{"id":1,"date":"2018-01-21T23:46:18","date_gmt":"2018-01-21T22:46:18","guid":{"rendered":"https:\/\/psychoterapie-brno.eu\/?p=1"},"modified":"2019-04-06T00:38:40","modified_gmt":"2019-04-05T22:38:40","slug":"ahoj-vsichni","status":"publish","type":"post","link":"https:\/\/psychoterapie-brno.eu\/index.php\/2018\/01\/21\/ahoj-vsichni\/","title":{"rendered":"Dobr\u00fd den,"},"content":{"rendered":"
\n

Dne\u0161n\u00ed doba sebou nese vysok\u00e9 n\u00e1roky na ka\u017ed\u00e9ho jedince. Lid\u00e9 jsou nuceni jednat pod tlakem a tak\u00e9 s v\u011bdom\u00edm, \u017ee pokud sel\u017eou, budou za sv\u00e9 pochyben\u00ed okol\u00edm odsouzeni. Ka\u017ed\u00fd chce v n\u011b\u010dem vynikat. Smutek a nepohoda se d\u00e1vno staly nemodern\u00ed, a hovo\u0159it o nich je tak\u0159ka neslu\u0161n\u00e9. Spole\u010dnost tla\u010d\u00ed sama sebe do p\u0159edstavy naprost\u00e9 pohody a nespoutanosti.<\/span><\/p>\n

Jak si v\u0161ak v t\u00e9to atmosf\u00e9\u0159e m\u00e1 poradit ten, kdo si uv\u011bdomuje, \u017ee nespl\u0148uje tento um\u011ble vytvo\u0159en\u00fd standard? Nej\u010dast\u011bj\u0161\u00ed reakc\u00ed je potla\u010den\u00ed nep\u0159\u00edjemn\u00fdch pocit\u016f a snaha vypadat \u0161\u0165astn\u011b a \u201ev pohod\u011b\u201c. Ut\u00edkat v\u0161ak nelze donekone\u010dna. V jednom okam\u017eiku se m\u016f\u017ee silou udr\u017eovan\u00fd usm\u011bvav\u00fd obli\u010dej – a s n\u00edm i integrita du\u0161e – rozpadnout na mnoho kousk\u016f. Ty je t\u0159eba sesb\u00edrat a spojit v nov\u00fd, smyslupln\u00fd celek. Ale pro\u010d bychom m\u011bli na tento slo\u017eit\u00fd \u00fakol z\u016fst\u00e1vat sami?<\/span><\/p>\n

B\u011bhem sv\u00e9ho \u017eivota se mnohokr\u00e1t ocit\u00e1me na pomysln\u00e9m okraji. Za jeho hranic\u00ed je u\u017e jen pr\u00e1zdnota a pocit nenapln\u011bn\u00ed a bezesmyslnosti. Tyto a podobn\u00e9 pocity jsou zdrojem nespokojenosti \u2013 nec\u00edt\u00edme se dob\u0159e. Kdy\u017e n\u00e1s bol\u00ed t\u011blo nebo jsme nemocn\u00ed, jsme zvykl\u00ed zaj\u00edt za doktorem, aby n\u00e1m pomohl. Nejsme ale zvykl\u00ed ud\u011blat tot\u00e9\u017e, kdy\u017e se jedn\u00e1 o na\u0161i psychiku \u010di du\u0161i.<\/span><\/p>\n

Je mnoho d\u016fvod\u016f, pro\u010d o \u017e\u00e1dnou pomoc ne\u017e\u00e1dat a sv\u016fj stav ne\u0159e\u0161it: O nic nejde, to p\u0159ejde, budu vypadat jako p\u0159ecitliv\u011bl\u00fd cvok, lid\u00e9 se mi budou sm\u00e1t, na takov\u00e9to blbosti nem\u00e1m \u010das. Ten kdo se rozhodne uv\u00e9st sv\u00e9 dny do klidu a \u017eivot do pohody, m\u00e1 ale nejm\u00e9n\u011b tolik d\u016fvod\u016f, pro\u010d to u\u010dinit: nebudu s\u00e1m sebe tr\u00e1pit, chci pro sebe n\u011bco ud\u011blat, chci se zbavit pot\u00ed\u017e\u00ed a dos\u00e1hnout d\u0159\u00edv\u011bj\u0161\u00ed spokojenosti, tou\u017e\u00edm po klidu a po zdrav\u00ed. A zdrav\u00ed je jedna z nejd\u016fle\u017eit\u011bj\u0161\u00edch kvalit. Je t\u0159eba si uv\u011bdomit, \u017ee fyzick\u00e9 zdrav\u00ed je \u00fazce spojeno s psychickou pohodou a vyrovnanost\u00ed. Je-li rozbit\u00e1 psychika, d\u0159\u00edve nebo pozd\u011bji se tento stav podep\u00ed\u0161e pr\u00e1v\u011b na fyzick\u00e9m zdrav\u00ed.<\/span><\/p>\n

Za \u0159e\u0161en\u00ed osobn\u00edch probl\u00e9m\u016f nen\u00ed t\u0159eba se styd\u011bt. Naopak, je to dokladem posunu a v\u00fdvoje na osobn\u00ed rovin\u011b. To, \u017ee si probl\u00e9m uv\u011bdom\u00edm, je prvn\u00ed krok. To, \u017ee ho jdu \u0159e\u0161it, je druh\u00fd. I kdy\u017e to chce n\u011bkdy trochu odvahy.<\/span><\/p>\n

Pat\u0159\u00edte-li mezi ty, kdo\u017e cht\u011bj\u00ed dos\u00e1hnout vy\u0161\u0161\u00ed kvality \u017eivota, jste tu na prav\u00e9m m\u00edst\u011b – mohu v\u00e1m b\u00fdt pr\u016fvodcem va\u0161\u00ed kriz\u00ed, uv\u011bdomit si okolnosti, kter\u00e9 v dan\u00e9m okam\u017eiku nevid\u00edte nebo je vid\u011bt nechcete, pokus\u00edm se v\u00e1s p\u0159iv\u00e9st do stavu, kdy budete vid\u011bt \u0159e\u0161en\u00ed a najdete cestu, jak ho dos\u00e1hnout.<\/span><\/p>\n<\/div>\n\n\n

<\/p>\n

Views: 1814<\/p>","protected":false},"excerpt":{"rendered":"

Dne\u0161n\u00ed doba sebou nese vysok\u00e9 n\u00e1roky na ka\u017ed\u00e9ho jedince. Lid\u00e9 jsou nuceni jednat pod tlakem a tak\u00e9 s v\u011bdom\u00edm, \u017ee pokud sel\u017eou, budou za sv\u00e9 pochyben\u00ed okol\u00edm odsouzeni. Ka\u017ed\u00fd chce v n\u011b\u010dem vynikat. Smutek a nepohoda se d\u00e1vno staly nemodern\u00ed, a hovo\u0159it o nich je tak\u0159ka neslu\u0161n\u00e9. Spole\u010dnost tla\u010d\u00ed sama sebe do p\u0159edstavy naprost\u00e9 pohody […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"yoast_head":"\nDobr\u00fd den, - Psychoterapie Brno | Roman Petr\u017eelka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychoterapie-brno.eu\/index.php\/2018\/01\/21\/ahoj-vsichni\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dobr\u00fd den, - Psychoterapie Brno | Roman Petr\u017eelka\" \/>\n<meta property=\"og:description\" content=\"Dne\u0161n\u00ed doba sebou nese vysok\u00e9 n\u00e1roky na ka\u017ed\u00e9ho jedince. Lid\u00e9 jsou nuceni jednat pod tlakem a tak\u00e9 s v\u011bdom\u00edm, \u017ee pokud sel\u017eou, budou za sv\u00e9 pochyben\u00ed okol\u00edm odsouzeni. Ka\u017ed\u00fd chce v n\u011b\u010dem vynikat. Smutek a nepohoda se d\u00e1vno staly nemodern\u00ed, a hovo\u0159it o nich je tak\u0159ka neslu\u0161n\u00e9. 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